Join Sheena Graves and Alice Toyonaga for a small-group, multi-modality retreat designed to regulate your nervous system, deepen connection, and create space to release something holding you back.
Set on a private ranch just outside LA, this experience weaves together equine therapy, guided horseback riding, yoga, soundbath and crafting as restorative practices in a grounded, supportive environment.
The summer solstice marks a natural turning point, a moment to pause, reset, and realign and marking it in nature and with horses, who offer real-time feedback while attuning to our energy and intuition, will help us to in turn reconnect to ourselves.
Investment:
$299 - $275 Early Bird (register and pay by May 31)
What’s Included
Ground-based nervous system and embodiment work through:
Equine-guided connection
Guided horseback riding (1.25 hours)
Yoga and Soundbath integration (1.25 hours)
Small group experience (max 12 participants)
Morning snack, light lunch + hydration
Connection + crafting
Schedule (Approximate)
9am Arrival + coffee/pastries
9:30am Equine connection + groundwork
10:15am Guided horseback ride
11:45am Break + refreshments
12pm Yoga + soundbath integration
1:15pm Light lunch + mingle
1:45pm Craft making + journaling
2:30pm Wrap up + goodbyes