Approach & Services

Here to help you find your path, your tools, and your medicine.

My Approach

My work is rooted in an interdisciplinary, embodied approach — one that weaves together lived experiences, Buddhist philosophy, and years of study with exceptional teachers, intuitives, healers, artists, and mentors including Jessica Robertson, Dina Tsoulouhas, Michael Stone, Frank Jude Boccio, Bernie Clark, Jay Fields, Peter Levine, Marie Moliner, Kelsey Patel, Ksenia Luki and many others. This all together shapes the way I hold space: grounded, compassionate, and deeply human.

I don’t believe healing or growth fits inside a single modality. Authentic embodiment is a mosaic and each session is tailored to you, as you are, and with your unique needs in mind.

Services

For those seeking holistic healing: My role is to support your nervous system, your body, and your inner knowing so transformation can happen from the inside out. This work invites you back into yourself towards your most natural state. These Reiki sessions include breath, somatic practices, and sound healing. We soften the noise so you can listen more deeply, regulate your nervous system, and reconnect with your own wisdom. You don’t have to arrive in a specific state - simply as you are, so we can get quiet enough to hear the truth inside.

For those seeking private or semi-private yoga asana sessions with healing modalities, those are also available online or in person.

For those seeking yoga teacher mentoring: This online work is with teachers who sense there’s more to their voice and teachings and are ready to uncover them. This is a space to refine your craft, question your patterns, and move into clarity, depth, and a sustainable authenticity. I’m less interested in polishing your teaching than in helping you stand fully inside it.

For those seeking holistic coaching: I’m here to help you clarify what you want next and build a path that feels aligned and doable. My coaching is guided by a framework I created shaped by lived experience - losing 80 pounds, running hundreds of races, qualifying for the Boston Maration, creating multiple businesses, becoming a partner and mother - and infused with Japanese principles. Together, we zoom out to see the vision and zoom in to create the grounded steps that carry you toward it with clarity and confidence.

How to Book

Below are 2026 Reiki Healing Session rates.

30-Min Distance Reiki Session (40 mins with integration time)

*Distance Reiki is a powerful option for those unable to attend in-person sessions due to location, health, or other circumstances, offering healing support wherever they are.

Sliding scale ($75-100)

60-Min In Person 1:1 Session (75 mins with integration time)

$170

75-Min In Person 1:1 Session (90 mins with integration time)

$190

Small group 75 min sessions are also available. Add $30 per person up to 4 people,
All In Person Sessions are done in Sherman Oaks, or available in your own home for an additional fee.

Mentoring and coaching begin with a complimentary 15-minute discovery session. It’s a space to connect, understand your intentions, and outline a thoughtful path forward - including session flow and investment. To book, please reach out.