Welcome to Alice Toyonaga Wellness

For when what’s worked no longer fits and you’re ready to move, heal, and grow in a way that’s unique to you.

For more than twenty years, I’ve been studying the languages of the body - how it holds our stories, our resilience, and our capacity to heal. Shaped by the Japanese wellness principles that guided my upbringing, as well as my studies in yoga, anatomy, and Reiki, my path has been one of meeting change, resting deeper, and returning to balance again and again. Now, I walk beside others on their own journeys of transformation, helping them rediscover what it feels like to come home to themselves.

In Dialogue With The Body