Services
Coaching
15 mins | discovery session | complimentary
*available one time per person
75 mins | $250
*single sessions are available as a start up fine tune session, or after a 3-month intensive
The 3-month intensive is the most fully encompassing coaching package. Created for individuals who are looking for clarity and a detailed and flexible action plan towards personal or professional goals, or for any major milestone or transition in any aspect of their lives. Included are 3 monthly 60 minute sessions, 1 monthly healing/wellness session, and 24/7 chat access. The intensive is a 12 week intimate, trust container of accountability, purpose, change, and results.
3 months | $2,750
Yoga
60/75 mins | various rates
In-person group hot yoga classes are available during the week at Modo Yoga LA.
Online or in-person, 1:1 sessions are occasionally available for those who are looking for specific healing/teaching with mixed modalities - including asana, reiki, breathwork, sound healing and meditation.
75 mins | $250
Contrast Therapy
In-person guided cold exposure and sauna sessions available on La Brea and at Echo Park, supporting your healing of inflammation, pain, circulation, focus, and more.
Various booking blocks and rates
Mentorship
Nervous System Healing
Online and in-person components, development for teachers at all stages of their teaching journey currently only available at Modo Yoga LA and for Modo Yoga LA teachers or at presenting studios. Retreats for yoga practitioners and yoga teachers are coming soon!
45/75 mins | $150-$250 sliding scale and PWYC available
I offer reiki tuning, yoga nidra, breathwork, sound healing, and somatic practices as healing modalities that will support your nervous system, your cells and your body, mind and spirit from the inside out. These sessions are different every time and designed to meet your needs to achieve balance from a spiritual, physical and emotional perspective
